Behold your Wonder, Counseling & Consulting

I want everyone to feel recognized and appreciated, not to change for the world, but to feel more authentically yourself as you navigate it. I specialize in working with families of neurodivergent individuals and adults who identify as neurodivergent.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A message from our founder

I aim to ensure that every individual, especially those within the neurodivergent community, feels genuinely seen and valued—not for the world's standards but for their genuine selves. With a strong background in behavioral education and various roles in research and clinical environments over the past decade, I specialize in assisting families of neurodivergent individuals and adults identifying as neurodivergent. My therapeutic approach is centered on empathy, understanding, and healing, cultivating coping mechanisms and strengthening personal relationships to foster resilience and a more rewarding life. I'm committed to recognizing the distinctiveness of each person and highlighting the significance of supporting families as part of treatment. Understanding your unique strengths, challenges, and vast potential, I am here to provide a listening ear and the necessary support with the utmost compassion and understanding. If you've ever felt overlooked or misunderstood, know I am here to help you thrive in an environment designed for your success. Looking forward to our journey together! Salatha Helton, LMFT
Salatha Helton
LMFT

Services

I specialize in supporting neurodivergent families and adults

  • Anxiety
  • Depression
  • Relationship Issues
  • Couples Counseling
  • Stress
  • Obsessive-Compulsive Disorder (OCD)
  • Bipolar Disorder
  • Neurodivergence
  • ADD/ADHD
  • Autism Spectrum Disorder

Approaches

  • Family/Marital Therapy
  • Attachment-Based
  • Humanistic Therapy
  • Emotionally Focused
  • Family Systems

Insurance Accepted

  • Optum
  • United Healthcare
  • Kaiser Permanente - Northern California

Fees

  • Individual therapy: $180
  • Couples therapy : $250

Testimonials

“...My anxiety has gotten better and easier to cope with, I feel more confident when it comes to communicating how I feel to myself and others, and I’ve gotten much-needed healing.”

Former Client

“Salatha is really great. She has a really calm demeanor and a great sense of the right questions to ask. I find that she has a good balance of listening and gently guiding. Super happy I found her. She has helped me immensely. ”

Former client

“I wholeheartedly recommend Salatha to anyone seeking therapy. Her dedication to helping others is a true testament to her commitment to the field of mental health. I have no doubt that she will continue to make a significant impact on the lives of many.”

Colleague

Location

Telehealth provider in California and Arizona

A street map for office location at Sacramento, CA 95822-3313

Telehealth

Sacramento, CA 95822-3313

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