Behold your Wonder, Counseling & Consulting
Arizona, California, Colorado & Nevada
916.267.9430
Client Portal

Behold your Wonder, Counseling & Consulting

Our early childhood messages shape the messages we tell ourselves in adulthood.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A message from our founder

The stress you’re carrying is real. You may feel pressure to take care of everyone else while quietly hiding your own exhaustion, anxiety, or loneliness. You don’t have to do this alone. Together, we’ll explore the messages you’ve carried from your past, see how they’re shaping your present, and gently create new ways forward. I’ll help you ease the anxious thoughts, calm the overwhelm, and strengthen your relationships so you can feel more steady, clear, and connected. You deserve to feel seen, supported, and at home in yourself. If you’re ready to step into this season with more ease and strength, I’d be honored to walk beside you. Salatha Helton, LMFT
Salatha Helton
LMFT

Services

Supporting women through the emotional and relational stressors.

  • Anxiety
  • Depression
  • Relationship Issues
  • Couples Counseling
  • Stress
  • Bipolar Disorder
  • Women's Health
  • Attachment Issues
  • Codependency
  • Life Transitions

Approaches

  • Attachment-Based
  • Humanistic Therapy
  • Emotionally Focused
  • Family Systems
  • Psychodynamic Therapy
  • Cognitive Behavioral Therapy (CBT)

Insurance Accepted

  • Kaiser Permanente - Northern California
  • Optum - California only
  • United Health Care - California only
  • Western Health Advantage - California
  • Optum - Nevada
  • United Healthcare - Nevada

Fees

  • Individual therapy: $180
  • Couples therapy : $250

Testimonials

“...My anxiety has gotten better and easier to cope with, I feel more confident when it comes to communicating how I feel to myself and others, and I’ve gotten much-needed healing.”

Former Client

“Salatha is really great. She has a really calm demeanor and a great sense of the right questions to ask. I find that she has a good balance of listening and gently guiding. Super happy I found her. She has helped me immensely. ”

Former client

“I wholeheartedly recommend Salatha to anyone seeking therapy. Her dedication to helping others is a true testament to her commitment to the field of mental health. I have no doubt that she will continue to make a significant impact on the lives of many.”

Colleague

Location

Telehealth provider in Arizona, California, Colorado & Nevada

A street map for office location at Sacramento, CA 95822-3313

Telehealth

Sacramento, CA 95822-3313

Client Portal