I want everyone to feel recognized and appreciated, not to change for the world, but to feel more authentically yourself as you navigate it. I specialize in working with families of neurodivergent individuals and adults who identify as neurodivergent.
About
A message from our founder
I aim to ensure that every individual, especially those within the neurodivergent community, feels genuinely seen and valued—not for the world's standards but for their genuine selves.
With a strong background in behavioral education and various roles in research and clinical environments over the past decade, I specialize in assisting families of neurodivergent individuals and adults identifying as neurodivergent.
My therapeutic approach is centered on empathy, understanding, and healing, cultivating coping mechanisms and strengthening personal relationships to foster resilience and a more rewarding life.
I'm committed to recognizing the distinctiveness of each person and highlighting the significance of supporting families as part of treatment.
Understanding your unique strengths, challenges, and vast potential, I am here to provide a listening ear and the necessary support with the utmost compassion and understanding.
If you've ever felt overlooked or misunderstood, know I am here to help you thrive in an environment designed for your success.
Looking forward to our journey together!
Salatha Helton, LMFT
Salatha Helton
LMFT
Services
I specialize in supporting neurodivergent families and adults
Approaches
- Family/Marital Therapy
- Attachment-Based
- Humanistic Therapy
- Emotionally Focused
- Family Systems
Insurance Accepted
- Optum
- United Healthcare
- Kaiser Permanente - Northern California
Fees
- Individual therapy: $180
- Couples therapy : $250
Testimonials
Location
Telehealth provider in California and Arizona
Telehealth
Sacramento, CA 95822-3313